Featured Posts
How To Use Your Human Design Body Graph To Combat Chronic Pain
Disclosure: “This post contains affiliate links, and if you click on them, you’ll be transported (on your phone or computer not by spaceship) to...
Working Through The Pain: 8 Productivity Tips For The Office
It’s another day, and you’re already in pain. You try to push through it, telling yourself that you’ll just feel better once you get some work done....
9 Easy Vagus Nerve Exercises To Improve Mental Health
I view the vagus nerve as your soul nerve. When your body (the vehicle in human design) is out of alignment with your true authentic self, it can...
Hey there!
I’m Lovaine and I’m a chronic pain health coach.
I want to help you reduce your joint flares so you can get a good night’s sleep!

Free 7 Day Email Course Challenge!
Discover 5 Easy Ways to Manage Chronic Pain
- Increase your energy
- Learn what are the best anti-inflammatory foods to eat
- Get more sleep (even if you're in a flare)
(you'll also get a 15 page workbook)
Get caught up on the blog!