Featured Posts
6 Dependable Products for Managing Chronic Pain
6 Dependable Products for Managing Chronic Pain Some women I've spoken to living in chronic pain have said they're tired of spending money on...
7 Best Tips to Fall Asleep (When You’re in a Flare)
Earlier this year, I was diagnosed with Graves Disease, an autoimmune disorder that causes an overactive thyroid. Some of the symptoms associated...
The Beginners Guide to Chronic Pain Management Techniques
The Beginner's Guide to Chronic Pain Management Techniques If you live with chronic pain, it's fundamental to get it under control. Now. As of 2016,...
Hey there!
I’m Lovaine and I’m a chronic pain health coach.
I want to help you reduce your joint flares so you can get a good night’s sleep!

Free 7 Day Email Course Challenge!
Discover 5 Easy Ways to Manage Chronic Pain
- Increase your energy
- Learn what are the best anti-inflammatory foods to eat
- Get more sleep (even if you're in a flare)
(you'll also get a 15 page workbook)
Get caught up on the blog!