by Lovaine Cohen | Dec 19, 2019 | Stress
You want to get started. You’ve heard about all the amazing benefits. But did you know that this is scientifically proven? WTF am I talking about? Meditation of course! Hey, don’t roll your eyes at me. Please. I feel calmer and more relaxed after a session of...
by Lovaine Cohen | Dec 19, 2019 | Pain Management
Hey there! I’m diving into this topic because once I figured out ways to control my inflammation, I started to feel so much better. Let’s face it, feeling tired, swollen, sad and dependent on drugs is no way to live my friend. It’s also not sexy. Right? I also want...
by Lovaine Cohen | Dec 4, 2019 | Pain Management
Refined sugar is hidden and lurking in almost every food that you can imagine. Pick up a loaf of bread, a bottle of Italian salad dressing, or your favorite chocolate bar, and you’ll see sugar listed as one of the first few ingredients. Now, I get that donuts and...
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